Trauma Therapy & Therapy for moms in Goodlettsville, Tn

(Online throughout TN & KY)

Compassionate support to help you rediscover joy

Schedule a Free Consultation

Chronic stress & trauma lead to intense highs and lows.

Maybe you’ve planned and dreamed of being a mom for as long as you can remember, but instead of joyful and thriving, you’re feeling stressed, lonely, and exhausted. Or maybe a traumatic event has left you anxious and isolated, desperate to get back to the way things used to be.

  • Long days fade into sleepless nights, and you end up feeling like you’re always playing catch-up.

  • It feels like you’re not the same hopeful, relaxed person you used to be. You miss being able to laugh and look forward to things with ease.

  • You're tired of just making it through the day or the week, and it feels like life is passing you by.

Sara Rader

I’m Sara.

I’m here to help you find joy & purpose again.

I provide counseling for women to navigate the challenges of motherhood and heal from trauma using EMDR Therapy. My clients walk away from therapy with me feeling confident & grounded in who they are & more connected to the people who mean the most to them.

Learn more about me

How I can help

I provide therapy that leads to deep-rooted, long-lasting transformation.

Other Services

You’re ready to start healing and loving life again. I’m here to help.

HOW IT WORKS

  • Reach out today. I’ll answer any questions you have, so you can make sure I’m the right fit for you.

  • Every session, we’ll get to the core of what’s keeping you stuck. Together, we’ll develop the tools you need to find joy and hope in your life again.

  • You'll be able to enjoy the present moment with fullness again...letting go of pain from the past and finding hope for the future.

You’re not alone.

You don’t have to keep carrying everything on your own.

Get Started Today